Weigh In record (no journal entry) for 17 April 2020
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75.8 kg
Lost so far: 10.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 7.82g | Prot: 11.24g | Carbs: 31.26g.
Breakfast: Coppenrath & Wiese Unsere Goldstücke Mehrkornbrötchen, Hengstenberg Cocktail-Tomaten, Gut Drei Eichen Schinken Gebacken, Bio-Zentrale Brotaufstrich Bärlauch, Kaffee mit Milch, Salatgurke. more...
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Losing 7.7 kg a Week
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Reni111116's Weight History
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