Weigh In record (no journal entry) for 17 April 2020
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73.1 kg
Lost so far: 24.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 71.27g | Prot: 38.69g | Carbs: 175.20g.
Breakfast: Tuffi Frische Fettarme Milch, Dr. Oetker Vitalis Schokomüsli Klassisch. Lunch: Petersilie, miree Rosmarin, Thymian, Zwiebeln, Sonnenblumenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spiegelei. Dinner: McDonald's McFlurry Daim. Snacks/Other: Erdbeeren. more...
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Losing 2.1 kg a Week
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steffischoe's Weight History
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