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Guten Morgen allerseits! Habt einen schönen Tag ☀️
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63.7 kg
Lost so far: 16.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 74.53g | Prot: 100.35g | Carbs: 223.51g.
Breakfast: All Stars Hy-pro 85 Erdbeere, Alnatura Nussmüsli, Aldi Haferflocken, Aldi Milch 3,5%, Banane. Lunch: Hühnchen Curry, Basmati-Reis (Gekocht). Dinner: Trauben, Spiegelei, Harry Toastbrot . Snacks/Other: Osterzauber Fondant Dotter-Eier, Lindt Lindor Kugeln. more...
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Losing 0.4 kg a Week
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LittleTweety's Weight History
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