Weigh In record (no journal entry) for 17 April 2020
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86.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 41.63g | Prot: 87.24g | Carbs: 203.23g.
Breakfast: Haribo Goldbären, Äpfel, Äpfel, Alnatura Leinsamen Geschrotet, DM Bio Apfelmark mit Mango, Bio Magerquark. Lunch: Brie (Käse), Rührkuchen, Bolognese, Grüne Bohnen, Reis (Gekocht). Dinner: Sockeye Geräucherter Wildlachs , Mischkornbrot, Loose Quäse. Snacks/Other: Milfina Butter , Marmelade, Knäckebrot. more...
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Losing 3.5 kg a Week
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Mona_Lina's Weight History
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