Weigh In record (no journal entry) for 17 April 2020
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81.1 kg
Lost so far: 6.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 32.24g | Prot: 31.76g | Carbs: 80.04g.
Breakfast: Велком Карбонад "Велкомовский" Копчено-Вареный, Экомилк Масло Сливочное 82,5%, Каждый День Хлеб Тостовый. Lunch: Плов с Курицей. Snacks/Other: Худеем За Неделю Суп-Пюре Куриный. more...
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Gaining 0.1 kg a Week
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EsherBlansh's Weight History
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