Weigh In record (no journal entry) for 17 April 2020
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67.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 48.20g | Prot: 105.63g | Carbs: 65.53g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Bananen. Lunch: Freshona Festtagsgemüse, Salakis Feta Light. Dinner: Lidl Lachs Grillfilet. Snacks/Other: Milch 1,5%, Whey Protein, Body & Fit Clean Protein Bar Blueberry-Yoghurt. more...
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Losing 2.1 kg a Week
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Comprida2000's Weight History
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