- 600 gr
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100.6 kg
Lost so far: 0 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 87.11g | Prot: 92.82g | Carbs: 41.81g.
Breakfast: Caffè Espresso, Semi di Chia, Farina di Cocco, Belbake Baking Powder, Latte di Mandorla, Olio di Cocco, Uovo. Lunch: Caffè Espresso, Nixe Tonno Olio Girasole , Uovo, Lidl Riso di Cavolfiore. Dinner: Ricotta Lidl Lovilio Ricotta, Pomodori, Delhaize Salade Iceberg. Snacks/Other: Mandorle. more...
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Losing 4.2 kg a Week
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soniabs77's Weight History
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