Weigh In record (no journal entry) for 17 April 2020
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73 kg
Lost so far: 47 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2796 kcal
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Fat: 178.73g | Prot: 106.44g | Carbs: 181.83g.
Breakfast: Aldi Himbeeren Tiefgefroren, Milsani Magerquark, Milsani Frische Fettarme Milch 1,5%. Lunch: Quarkbällchen. Dinner: Döbbe Roggenröst, Pottkieker Feuertopf. Snacks/Other: Be Light Erdnuss Flips, Aldi Macadamia, Kinder Bueno, Schlagsahne (Geschlagen), Milcheis. more...
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Gaining 0.7 kg a Week
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LilaZeiten's Weight History
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