Weigh In record (no journal entry) for 01 May 2013
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95.9 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2131 kcal
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Fat: 103.40g | Prot: 159.25g | Carbs: 141.50g.
Breakfast: Amplified Wheybolic Extreme 60. Lunch: Light Mayonnaise, American Cheese, Whole Wheat Bread, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. Dinner: Egg, Jimmy Dean Maple Sausage Links. Snacks/Other: Sunshine Cheez-It Italian Four Cheese, Laughing Cow Mini Babybel Light Cheese, Chocolate Frosted Donut. more...
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Losing 1.6 kg a Week
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lazarussid's Weight History
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