Weigh In record (no journal entry) for 17 April 2020
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105.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 10.00g | Prot: 17.30g | Carbs: 65.45g.
Breakfast: Baltais Piens 2%, Herkuless Pilngraudu Auzu Pārslas. more...
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Gaining 5.6 kg a Week
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