Weigh In record (no journal entry) for 17 April 2020
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107.6 kg
Lost so far: 6.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 19.84g | Prot: 87.73g | Carbs: 48.64g.
Lunch: Aldi Kochschinken, Cabernet Sauvignon, Hähnchenbrustfilet, Hackfleisch (95% mager / 5% Fett), Edeka Spitzkohl. Dinner: Cabernet Sauvignon, Meine Metzgerei Frisches Halbes Hähnchen Gewürzt . more...
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steady weight
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marcklarname's Weight History
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