we zijn terug vertrokken 🤭🤭
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81 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 86.34g | Prot: 98.36g | Carbs: 29.30g.
Breakfast: Colruyt Everyday Water, Alpro Soya Soya Unsweetened, Gekookt Ei. Lunch: Milbona Kruidenboter, Tomaten, Golden Seafood Zalmfilet. Dinner: Regalo Mayonaise, Saladinettes Gemengde Sla, Lidl Saladinettes Rauwkostmix Pittig, Aldi Serrano Spaanse Ham, Colruyt Everyday Water, Scandinavian Bran Crispbread. Snacks/Other: Alpro Soya Unsweetened, Atkins Hazelnut Crisp, Colruyt Everyday Water. more...
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Losing 1.2 kg a Week
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mieke.rottey's Weight History
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