mieke.rottey's Journal, 17 Apr 20

we zijn terug vertrokken 🤭🤭
81 kg Lost so far: 11 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
1373 kcal Fat: 86.34g | Prot: 98.36g | Carbs: 29.30g.   Breakfast: Colruyt Everyday Water, Alpro Soya Soya Unsweetened,  Gekookt Ei. Lunch: Milbona Kruidenboter,  Tomaten, Golden Seafood Zalmfilet. Dinner: Regalo Mayonaise, Saladinettes Gemengde Sla, Lidl Saladinettes Rauwkostmix Pittig, Aldi Serrano Spaanse Ham, Colruyt Everyday Water,  Scandinavian Bran Crispbread. Snacks/Other: Alpro Soya Unsweetened, Atkins Hazelnut Crisp, Colruyt Everyday Water. more...
2061 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.2 kg a Week

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mieke.rottey's Weight History


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