amberrozell's Journal, 01 May 13

Weigh In record (no journal entry) for 01 May 2013
62.8 kg Lost so far: 11.2 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2013:
1416 kcal Fat: 67.00g | Prot: 83.38g | Carbs: 146.37g.   Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal, Cinnamon, Milk (1% Lowfat with Added Vitamin A and Protein), Reese's Reese's Puffs Cereal. Dinner: Macaroni or Noodles with Cheese, Kraft Velveeta Cheese, Perdue Ground Chicken. Snacks/Other: Trident Sugarless Gum with Xylitol. more...
Losing 0.7 kg a Week

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amberrozell's Weight History


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