Mich0324's Journal, 01 May 13

Mich0324's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 May 2013

69.8 kg Lost so far: 4.4 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2013:

1482 kcal

Fat: 43.10g | Prot: 61.60g | Carbs: 221.00g. Lunch: 6" Sweet Onion Chicken Teriyaki. Dinner: Hand-tossed Cheese Pizza (Medium). Snacks/Other: Swiss/American Cheese, Banana Pudding Milkshake (Small). more...

2064 kcal

Exercise: Walk - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mich0324's Weight History

View Complete History

Mich0324's Journal, 01 May 13

Submit a Comment

Mich0324's Weight History