Weigh In record (no journal entry) for 17 April 2020
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63.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 31.75g | Prot: 50.24g | Carbs: 142.09g.
Breakfast: Kurma, Herbalife F1 Nutritional Shake Mix. Dinner: Ketoprak. more...
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Losing 7.7 kg a Week
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farras13's Weight History
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