Weigh In record (no journal entry) for 17 April 2020
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67 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 26.37g | Prot: 43.06g | Carbs: 54.49g.
Breakfast: Dada Ayam, Telur Rebus, Indomie Mi Goreng. more...
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Losing 1.9 kg a Week
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mas jodi's Weight History
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