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no time to weigh. very little sleep
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71.5 kg
Lost so far: 3.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 15.61g | Prot: 33.22g | Carbs: 54.32g.
Lunch: Tomatoes, Apples, Red Hot Buffalo Wing Sauce, Chicken Breast. Snacks/Other: Whiskey, Nacho Flavor Tortilla Chips, 5 Rain Sugar Free Chewing Gum. more...
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steady weight
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