Weigh In record (no journal entry) for 16 April 2020
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54 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 42.91g | Prot: 43.18g | Carbs: 222.65g.
Breakfast: Foco Organic Coconut Milk , Hulled Sunflower Seeds, Seaweed, Mango, Banana. Lunch: De Cecco Оливковое Масло, Dr. Korner Хлебцы Рисовые, Hummus , Garlic , Celery , Tomatoes, Cucumber, Spinach , Fried Egg, Buckwheat . Dinner: ФЭГ Квашеная Капуста по-Деревенски. Snacks/Other: Pineapple. more...
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1528 kcal
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Exercise:
Cardio - 30 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Daryatykva's Weight History
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