Weigh In record (no journal entry) for 16 April 2020
|
63.7 kg
Lost so far: 9.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 55.81g | Prot: 112.04g | Carbs: 150.37g.
Lunch: Hamburguesa Casera, Lario Jamon Cocido, La Serenísima Queso en Fetas Danbo, Tomates, La Campagnola Arvejas, Huevo Escalfado. Dinner: Ledesma Azúcar, Taragüi Mate Cocido, La Zaranda Pan Integral Multicereal. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ferchuusantillan15's Weight History
|