hilal5434's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
76.8 kg Lost so far: 23.6 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
249 kcal Fat: 6.93g | Prot: 15.86g | Carbs: 30.03g.   Breakfast:  Susamlı Simit,  Salatalık (Soyulmuş),  Lor Peyniri,  Haşlanmış Yumurta. more...
Losing 3.5 kg a Week

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Tebriklerler 👏🏼💐 
16 Apr 20 by member: hatice-dogdu

     
 

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hilal5434's Weight History


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