Weigh In record (no journal entry) for 16 April 2020
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66.8 kg
Lost so far: 2.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 78.26g | Prot: 84.45g | Carbs: 180.10g.
Breakfast: Vallè Burro di Soia, Selex Fette Biscottate con Farina Integrale, Fitline Basic. Lunch: Fitline ProShape Cioccolato, Adez Latte di Riso, Il Viaggiator Goloso Latte di Soia Bio, Buitoni Focaccia. Dinner: Banana, Olio Extra Vergine di Oliva, Zucchine, Trota al Forno o alla Griglia. Snacks/Other: Cameo Panna Cotta con Caramellato, Banana. more...
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Losing 2.5 kg a Week
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mammavero93's Weight History
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