Weigh In record (no journal entry) for 16 April 2020
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 63.77g | Prot: 107.03g | Carbs: 203.80g.
Breakfast: Gamesa Galletas Marias, Lala 100 Proteina (250ml), Café, Azúcar Morena. Lunch: Aguacate, Dos Familias Arrachera de Pavo, Isadora Frijoles Refritos Bayos, Tía Rosa Tortillinas 50% Menos Grasa, Queso Mozzarella, Mangos. Dinner: Aguacate, Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas), Queso Mozzarella, McCormick Mayonesa (10g), Pan de Hamburguesa, Amstel Cerveza Ultra. more...
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2417 kcal
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Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Deimos Vega's Weight History
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