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I am fed up being overweight and having no will power today is the day for turning it around broken ribs or not
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76.2 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 35.02g | Prot: 14.09g | Carbs: 75.53g.
Breakfast: Mocha, Unsalted Butter, White Bread (No Salt). Lunch: Lettuce Salad with Assorted Vegetables, Carrots, Reduced Fat Hummus. Snacks/Other: Rice Krispies Bar. more...
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Gaining 0.3 kg a Week
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