Weigh In record (no journal entry) for 16 April 2020
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70.8 kg
Lost so far: 34.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 55.44g | Prot: 96.85g | Carbs: 97.81g.
Breakfast: Rosan Kaffeobers. Lunch: Alpro Mandelmilch Ungesüßt, Früchte Birchermüsli Selbstgemacht, Sanatura Flosapur Indische Flohsamenschalen Fein Vermahlen. Dinner: Fleckerlspeise, Schinken, Radieschen, Hubers Puten Schnitzel , Maggi Würzmischung Knackige Salate Dill Kräuter, Hartlieb Pistazienöl, Meersalz, Essig, Kirschtomaten, Hartlieb Rapsöl Kalt Gepresst, Chef Menü Salat-Mischung De Luxe. Snacks/Other: Kotanyi Spice Up My Salad Mango Kräuter Fruchtig, Kotanyi Spice Up My Salad Tomate Kräuter Pikant, Rosan Kaffeobers. more...
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Losing 0.4 kg a Week
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Jochen_66's Weight History
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