Oliwiaaa0098's Journal, 16 Apr 20

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Weigh In record (no journal entry) for 16 April 2020

65.8 kg Lost so far: 0 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:

1097 kcal

Fat: 49.80g | Prot: 28.56g | Carbs: 136.56g. Breakfast: McDonald's Sugar Donut, Twix Ice Cream. Lunch: Chleb Wieloziarnisty, Zupa Ziemniaczana. Dinner: Tesco Chocolate Spread, Lidl Summer Fruits Frozen, Brooklea Fat Free Yogurt. Snacks/Other: Tesco Chocolate Spread, Tesco Free From Almond Milk. more...

2011 kcal

Exercise: XCO - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 0.7 kg a Week

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Oliwiaaa0098's Journal, 16 Apr 20

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