Weigh In record (no journal entry) for 16 April 2020
|
52.2 kg
Lost so far: 10.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1751 kcal
|
Fat: 57.33g | Prot: 54.95g | Carbs: 260.21g.
Breakfast: Osterzopf, Linessa Erdbeere Marmelade, deli, Aldi Milch 1,5%, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Salzkartoffeln, Sonnenblumenöl. Dinner: Früchtetee, Aldi Basismüsli, Graubrot, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, deli original, Apfelsinen, Rapsöl, Möhren, Walnuts, Delikater, in Scheiben Geschnittener Schinken. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sabinehummel57's Weight History
|