Weigh In record (no journal entry) for 16 April 2020
|
65.6 kg
Lost so far: 4.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
319 kcal
|
Fat: 21.72g | Prot: 18.77g | Carbs: 13.34g.
Breakfast: Muratbey Tam Yağlı Beyaz Peynir, Yeşil Biber, Genç Yeşil Soğan, Domatesler, Çırpılmış Yumurta. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aylinkaya2424's Weight History
|