Weigh In record (no journal entry) for 16 April 2020
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79.3 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 68.55g | Prot: 108.48g | Carbs: 225.48g.
Breakfast: Naturgut Bio-Streichcreme Rote Bete & Meerrettich, LAWA Crêpes, Gekochtes Ei, Marmelade, Milbona (Lidl) Haltbare Fettarme Milch 1,5%, Kakaopulver (Ungesüßt). Lunch: Willis Schokowaffel, Bratkartoffeln, Hähnchenbrustfilet, REWE Beste Wahl Cherry Roma Tomaten, Kiwi, Bratkartoffeln, Hähnchenbrustfilet, REWE Beste Wahl Cherry Roma Tomaten, Kiwi. Dinner: Gutes Land Naturjoghurt 1,5%, Kohlrabi, Gekochte Linsen, Hähnchenbrustfilet, Süßkartoffelpommes, Milbona (Lidl) Haltbare Fettarme Milch 1,5%, Kakaopulver (Ungesüßt). more...
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Losing 1.4 kg a Week
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XxDinaxX's Weight History
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