Weigh In record (no journal entry) for 16 April 2020
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76 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 25.60g | Prot: 64.09g | Carbs: 92.81g.
Lunch: Fraises, Framboises, Banane, Bonduelle Petits Pois & Carottes Extra-Fins à l'étuvée, Golden Sun Riz Basmati au Micro Onde , Le Gaulois Aiguillettes de Poulet. Dinner: Pruneau Sec, Sauce de Soja, Steak de Bœuf, Ratatouille Maison, Omelette. more...
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2091 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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