Paolo1979's Journal, 01 May 13

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Weigh In record (no journal entry) for 01 May 2013

84.8 kg Lost so far: 17.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2013:

1149 kcal

Fat: 68.54g | Prot: 55.55g | Carbs: 73.01g. Lunch: Sugo Pomodoro e Olive, Penne. Dinner: Filetto di Manzo (Tagliato con 0.3 cm di Grasso), Burro, Carotine. Snacks/Other: Ketchup, Patatine Fritte (da Surgelate), Barattolino Noce. more...

2168 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Paolo1979's Weight History

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Paolo1979's Journal, 01 May 13

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Paolo1979's Weight History