Weigh In record (no journal entry) for 16 April 2020
|
85.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2284 kcal
|
Fat: 68.58g | Prot: 148.10g | Carbs: 255.73g.
Breakfast: Rote Sauerkirschen, Gekochtes Ei, Myprotein Impact Whey Protein Vanille, Kakaopulver (Ungesüßt), Kölln Haferflocken, Gut & Günstig Magerquark. Lunch: Bio Bio Tofu Pflanzlich , Edeka Feine Mungobohnenkeime, Weißer Reis (Langkorn). Dinner: Barney's Best Crunchy Peanut Butter, Grafschafter Sonnenblumenvollkornbrot (56g). more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcel.vB's Weight History
|