Weigh In record (no journal entry) for 16 April 2020
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82.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2568 kcal
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Fat: 96.80g | Prot: 93.15g | Carbs: 272.40g.
Breakfast: LaVita Fit Fürs Leben, Schneekoppe Apfelessig, Kaffee, Grießbrei light. Lunch: Braeburn Äpfeln, Nudelsalat, Dressing kalorienarm, Kopfsalat, Lauchsuppe. Dinner: Alnatura Mais Waffeln, Thunfisch-Salat mit Paprika und Gewürzgurken. Snacks/Other: Hartgekochtes Ei, Eierlikör, DM Bio Kichererbsen Chips, Kirschplunder, Moser Roth Edel Bitter 85% Kakao. more...
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2586 kcal
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Exercise:
laufen - 31 minutes, hula hoop - 30 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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allybellybu's Weight History
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