Weigh In record (no journal entry) for 16 April 2020
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 32.25g | Prot: 70.03g | Carbs: 148.86g.
Breakfast: Prozis Oat Porridge - Quick 1 Minute , Plátano, Frambuesas, Prozis Real Whey 100% Whey Protein Brownie. Lunch: Naranjas, Hacendado Tomate Frito, Hacendado Atún Claro al Natural, Hacendado Macarrones. Dinner: Tranchettes Queso Lonchas, Aceite de Oliva, Hacendado Guacamole Hacendado, Huevo, Prozis Lean Bread Integral. Snacks/Other: Prozis Diet Bar Cookie Dough . more...
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Losing 0.2 kg a Week
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silviar241's Weight History
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