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Olgafeticova
Journal
16 Apr 20
Olgafeticova's Journal, 16 Apr 20
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Weigh In record (no journal entry) for 16 April 2020
87.5 kg
Lost so far:
2.5 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2020:
1889 kcal
Fat: 44.86g | Prot: 46.81g | Carbs: 37.71g.
Breakfast:
Кофе с Молоком.
Lunch:
Слобода Майонез, Укроп, Тысяча Озер Сыр Лёгкий 15%, Коньяк, Помидоры.
Dinner:
Коньяк.
Snacks/Other:
Heinz Кетчуп Томатный, Мираторг Нагетсы Куриные Классические, Картофель Фри.
more...
3151 kcal
Exercise:
Hiking - 2 hours and 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 9 hours and 30 minutes.
more...
steady weight
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Olgafeticova's Weight History
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