Brutschi's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
134.7 kg Lost so far: 0.3 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
1429 kcal Fat: 60.92g | Prot: 39.40g | Carbs: 164.60g.   Breakfast: Zucker, Kaffee mit Milch, Frisch Gepresster Orangensaft. Lunch: Salzkartoffeln, Heinz Tomato Ketchup, Edeka Tortenpfirsiche, Bofrost Tortellini in Sahnesoße, Weihenstephan Sahne Zum Kochen, Erasco Grüne Bohnen-Eintopf. Dinner: TiP H-Vollmilch 3,5%, Pfanni Kartoffel Püree Komplett, Gg. more...
3049 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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Brutschi's Weight History


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