Weigh In record (no journal entry) for 01 May 2013
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91.4 kg
Lost so far: 22.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 93.82g | Prot: 108.83g | Carbs: 171.33g.
Breakfast: 0,1 % Drink, Milch 1,5%. Lunch: Vollmilch Naturjoghurt, Studentenfutter, Alkoholfrei, Joghurt Mild 0,1% Fett. Dinner: Studentenfutter, Baguette, Original Nürnberger Würstchen, Rinder-Hüftsteak, Gewürfelter Kartoffelsalat in Essig und Öl. more...
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3188 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 25 minutes, Sleeping - 7 hours, Resting - 15 hours and 35 minutes. more...
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Losing 5.6 kg a Week
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outdoorbiggi's Weight History
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