Weigh In record (no journal entry) for 16 April 2020
|
64.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 43.14g | Prot: 48.71g | Carbs: 126.96g.
Breakfast: Glocken Bäckerei Mehrkornschnitten, Русское Море Икра Лососевая Имитированная, Чай, Авокадо. Lunch: Овсяные Хлопья, Изюм (без Косточек), Молоко (1% Обезжиренное). Dinner: Огурец (с Кожурой), Lidl Vollkorn Tortilla Wraps, Dreimaster Zarte Heringsfilets in Tomaten-Creme. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanafriesen's Weight History
|