Weigh In record (no journal entry) for 16 April 2020
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58.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 71.39g | Prot: 42.97g | Carbs: 116.49g.
Breakfast: Torta al Cioccolato (con Glassa di Cioccolato), Activia Yogurt Fico e Semi, Caffè Macchiato. Lunch: Insalata di Pollo, Carpaccio di Manzo, Gorgonzola, Insalata Mista. Dinner: Mozzarella di Bufala, Avocado, Radicchio Rosso. Snacks/Other: Vicenzi Millefoglie, Prosecco, San Carlo Classica. more...
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Losing 0.7 kg a Week
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Constanze Weber's Weight History
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