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Guten Morgen Zusammen 🙂🌷
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96.6 kg
Lost so far: 2.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 41.37g | Prot: 74.00g | Carbs: 229.19g.
Breakfast: Milch 1,5%, Kaffee, Blüten Honig, Knuspermüsli Plus Honig-Mandel, Skyr Nordische Kirsche, Heidelbeeren. Lunch: Gekochtes Ei, Offset Pretty Little Meal. Dinner: Holzofenbrot. Snacks/Other: Milch 1,5%, Kaffee, Dovgan Hafergebäck, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee. more...
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2886 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 7 hours, Showering - 1 hour, Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Joanna HH's Weight History
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