Weigh In record (no journal entry) for 16 April 2020
|
72.9 kg
Lost so far: 47.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1543 kcal
|
Fat: 74.23g | Prot: 78.20g | Carbs: 141.19g.
Breakfast: Clasen Bio Pinienkerne, Apfel, Milsani Magerquark, Milsani Frische Fettarme Milch 1,5%. Lunch: Babybel Babybel Mini 45% Fett I.Tr. (7 Portionen X 20G = 140G), Netto Humus Pikant, Cocktailtomaten. Dinner: Buttella Sonnenblumen Öl, Thomy Hollandaise Legere, Gut & Günstig Bayrischer Leberkäse, Beste Ernte Schwarzwurzeln. Snacks/Other: Dr. Oetker Grießbrei (296g), Milcheis. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LilaZeiten's Weight History
|