Weigh In record (no journal entry) for 16 April 2020
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68.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 73.58g | Prot: 148.48g | Carbs: 118.53g.
Breakfast: Bananen, Milbona Joghurt Mild 3,5% Fett, Milch 1,5%, Whey Protein. Lunch: Freshona Festtagsgemüse, Purland Hähnchen Minutenschnitzel Paprika, Salakis Feta Light. Dinner: Körniger Frischkäse Light, Kirschtomaten, Eisbergsalat, Iglo Rahm-Spinat, Aldi Blätterteig, American Style Bacon, Lidl Schweinefilet. Snacks/Other: Alpia Zartbitterschokolade, Body & Fit Protein Bites, Body & Fit Clean Protein Bar Blueberry-Yoghurt, Milch 1,5%. more...
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Gaining 2.8 kg a Week
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Comprida2000's Weight History
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