Weigh In record (no journal entry) for 16 April 2020
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61.8 kg
Lost so far: 20.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 105.94g | Prot: 95.27g | Carbs: 181.05g.
Breakfast: Nesquik Kakaopulver, Edeka H-Milch Laktosefrei 1,5%, Ostsee Fisch Kaviar Creme mit Knoblauch, Dulano Geflügel-Mortadella (9g), Gut & Günstig Weizen Toastbrötchen, Harry Eiweißbrot, Mayo Feinkost Knoblauchcreme. Lunch: Kinder Osterhase, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Paniertes Schnitzel. Dinner: Kinder Mini Eggs, Edeka Graved Lachs, Mohnbrötchen, Gekochtes Ei. more...
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Gaining 1.4 kg a Week
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