|
I didn’t expect this increase. I made some tasty Keto pancakes: eggs, coconut flour, blueberries. My portion had 1/4 cup of blueberries. But it was very good and wifey loved it!
|
66.3 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
20 kcal
|
Fat: 0.00g | Prot: 0.00g | Carbs: 4.75g.
Breakfast: Wyman's Fresh Frozen Wild Blueberries. more...
|
Gaining 3.8 kg a Week
|