Weigh In record (no journal entry) for 15 April 2020
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99.8 kg
Lost so far: 33.1 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 22.81g | Prot: 38.05g | Carbs: 169.22g.
Lunch: Oroweat Whole Grains Oatnut Bread, Kraft Velveeta Cheese. Dinner: Sugar, 2% Fat Milk, Kellogg's Raisin Bran . more...
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Losing 0.1 kg a Week
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