farras13's Journal, 16 Apr 20

hadeeeh.. hampir 1 bulan loss control... padahal kmrnnudh sampe 62...
64.5 kg Lost so far: 10.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
630 kcal Fat: 8.50g | Prot: 47.04g | Carbs: 102.81g.   Breakfast:  Pisang, Herbalife F1 Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate, Herbalife Herbal Aloe Concentrate. Dinner: Finna Food Sambal Terasi Uleg,  Putih Telur Matang, Herbalife Nutritional Shake Mix,  Kurma. more...
Losing 0.1 kg a Week

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farras13's Weight History


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