Weigh In record (no journal entry) for 15 April 2020
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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4423 kcal
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Fat: 216.81g | Prot: 195.05g | Carbs: 446.73g.
Breakfast: Del Barrio Tostadas de Maíz Deshidratadas, Zumo de Limón, Nopal Asado, La Pastora Té Negro, San Juan Claras de Huevo, Papaya. Lunch: Malt-o-Meal Oat Blenders, Camote, AdeS Leche de Soya sin Azúcar. Dinner: Cheesecake, Enchilada con Pollo y Queso en Salsa de Tomate-Basados. Snacks/Other: Kellogg's Pop Tarts, Cacahuates, Cheesecake, Hamburguesa con Queso , Pronto Gelatina Light Naranja, Dolores Atún en Agua, Té Rojo, La Huerta Guarnición de Verduras, Del Barrio Tostadas de Maíz Deshidratadas. more...
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2142 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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loreppsique's Weight History
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