Weigh In record (no journal entry) for 15 April 2020
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72.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 71.00g | Prot: 57.08g | Carbs: 294.86g.
Breakfast: Margarine, Harry Das Volle Korn, Butter, Marmelade. Lunch: Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Cucina Balsamico Creme, Knoblauchsauce, Salatgurke, Tomaten, Milbona Joghurt Mild Laktosefrei. Snacks/Other: Allos Frucht Pur 75% Amarenakirsche, Speiseeis, Honigmelonen. more...
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1930 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Losing 5.6 kg a Week
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maxismutter's Weight History
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