hotmamasita613's Journal, 15 Apr 20

What?! What?! So happy. I met my goal for this month and still have 15 more days to crush it even more!
79.5 kg Lost so far: 3.5 kg.    Still to go: 25.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:
786 kcal Fat: 23.92g | Prot: 67.22g | Carbs: 79.17g.   Breakfast: Souper Salad Green Bell Peppers, Egg, Sam's Choice Uncured Turkey Bacon, Marketside Sweet Potato Cubes. Lunch: Skinless Chicken Breast, Strawberries, Blueberries , Marketside Premium Romaine Salad. Dinner: Red Lobster Cheddar Bay Biscuit, Green String Beans, Skinless Chicken Breast. Snacks/Other: Dannon Oikos Triple Zero - Vanilla (Container), Bananas . more...
2063 kcal Exercise: Sleeping - 7 hours, Elliptical - 26 minutes, Resting - 16 hours and 34 minutes. more...
Losing 3.8 kg a Week

7 Supporters    Support   

Comments 
Get it💪🏽 
15 Apr 20 by member: enr4hisglory
Congratulations!! That’s a great feeling!! 🙌 
15 Apr 20 by member: mrsroboto
Thank you for the support guys!!! 
15 Apr 20 by member: hotmamasita613
good job feels good doesn't it  
15 Apr 20 by member: mountainman75
AWESOME JOB! 
15 Apr 20 by member: Erquiaga

     
 

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hotmamasita613's Weight History


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