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Devagar e sempre.
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 35.65g | Prot: 52.44g | Carbs: 164.91g.
Breakfast: Café com Açúcar, Pullman Pão de Forma, Ovo Mexido. Lunch: Omelete, Quero Feijão Carioca , Alface, Batata Inglesa Cozida, Macarrão Alho e Óleo, Tomates. Dinner: Omelete, Quero Feijão Carioca , Alface, Tomates, Batata Inglesa Cozida, Omelete, Quero Feijão Carioca , Alface, Tomates, Batata Inglesa Cozida. Snacks/Other: Banana, Mamão Formosa. more...
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103 kcal
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Exercise:
Yoga - 33 minutes, Apple Health - 23 hours and 27 minutes. more...
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Losing 0.7 kg a Week
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luananog_'s Weight History
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