Mari11Mari's Journal, 15 Apr 20

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Weigh In record (no journal entry) for 15 April 2020

63.8 kg Lost so far: 4.9 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:

525 kcal

Fat: 25.97g | Prot: 16.87g | Carbs: 61.76g. Breakfast: Гречка Отварная, Сметана 20%, Огурец (с Кожурой), Шпинат, Помидоры. Lunch: Кофе с Сахаром, Edeka Mozzarella. Dinner: Яблоко. Snacks/Other: Шоколад. more...

309 kcal

Exercise: Showering - 15 minutes, Cooking - 30 minutes, Cleaning - 1 hour, Samsung Health - 22 hours and 15 minutes. more...

Losing 1.4 kg a Week

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Mari11Mari's Journal, 15 Apr 20

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Mari11Mari's Weight History